#1 resource for bariatric friendly recipes

Bariatric Recipes

BE recipes are written to professional standards - many published in best selling bariatric books.

All 2023 Weight Loss Suppers Appetizers Asian Banana Whey Power Pancakes Beef Breakfasts Cheesecake Chicken Turkey cookies COVID19 desserts deviled eggs drinking eggs entrees Fall FAQ Fast 8 Diet Fast Summer Meals fish & seafood Food stages fruit Ground Beef ham Inspire Banana Whey Protein inspire diet Inspire Recipes Italian lamb lettuce wrap cup taco margarita meals Meatballs and Meatloaf mexican New Post Op PANDEMIC parties party foods pizza pork protein pumpkin Purees salad sauces salsas & dressings sheet pan side dish soft foods soups sugar free Summer Cookout Summer Side Dish Summer Sweets Super Suppers Superbowl Party thanksgiving tuna Vegetable Dishes vegetarian watermelon zChristmas zchristmascookies zchristmasdesserts zEaster Zero Sugar Added Cakes ztgdesserts zthanksgiving zucchini
Raspberry Ricotta Cake

Raspberry Ricotta Cake

A beautiful and simple cake you can make in no time! Raspberries are plentiful and inexpensive right now and taste even better in a bite of this cake than from the container!
Tags: Desserts Italian Summer Sweets Zero Sugar Added Cakes
Peach Cobbler

Peach Cobbler

I hoard canned fruit. When I need to make a sweet treat for a weekend bbq or perfect ending to a quick dinner party, I throw together this cobbler.
Tags: Desserts Zero Sugar Added Cakes
Small Perfect Cheesecake

Small Perfect Cheesecake

THE BEST CHEESECAKE ON EARTH! Plus, it is easy to make. Shhhhhh, don't tell anyone. Perfect for holidays, parties, birthdays. You will be famous.
Tags: Cheesecake Desserts zchristmasdesserts Zero Sugar Added Cakes
Swiss Chocolate Roll

Swiss Chocolate Roll

Follow the recipe step by step and you'll be proud of this wonderful dessert - and the smiles on everyone's faces.

Tags: desserts zchristmasdesserts Zero Sugar Added Cakes
Gingerbread Cake - shhhhh, it has zero added sugar!

Gingerbread Cake - shhhhh, it has zero added sugar!

This cake is moist and absolutely delicious, especially when you top it with some warm applesauce and whipped cream. This dessert gets my vote for top dessert to serve on your holiday table! It makes a small cake to cut into 9 squares - take this to your family gathering and watch it disappear.

Tags: desserts zchristmasdesserts Zero Sugar Added Cakes
Apple Butter Cake - no added sugar

Apple Butter Cake - no added sugar

There is no such thing as sugar free Paleo cake, low carb cornbread, healthy mashed potatoes, or LIGHT rice. Boom.

 

    Tags: Desserts sugar free Zero Sugar Added Cakes
    Coconut Cake

    Coconut Cake

    On days we play golf with other couples, I sometimes make a no sugar sweet - just a simple cake I can serve with a scoop of Breyers No Sugar Vanilla.

    Tags: desserts zchristmasdesserts Zero Sugar Added Cakes
    Pumpkin Roll with Vanilla Cream Filling. Sugar Free.

    Pumpkin Roll with Vanilla Cream Filling. Sugar Free.

    Proudly add this Pumpkin Roll to the holiday dessert table but do not let anyone know it's sugar free and low in calories. Of course it's also Bariatric Friendly & Super Delicious!

    Tags: Desserts pumpkin Zero Sugar Added Cakes ztgdesserts
    Cranberry Cheesecake, No Added Sugar

    Cranberry Cheesecake, No Added Sugar

    My signature dessert is CHEESECAKE and I am a Cheesecake Queen of sorts. This recipe easy to make and I promise that yours will turn out just like mine!

    Tags: Cheesecake Desserts Zero Sugar Added Cakes ztgdesserts
    Bariatric Recipes Advice, Rants & Support Podcast: Real Talk