Skip to content
Homemade Cinnamon Applesauce – a soothing food for a new bariatric post op!
Minute Lasagna Roll
This simple two minute dish is easy to eat at any bariatric stage, contains high quality high protein, is low/no carb and TASTES LIKE LASAGNA! Do not be intimidated that we call it a crepe, its just an egg. Okay, so this is technically a Manicotti. Enjoy.
Egg Drop Soup, Italian Style!
Purees and Soft Foods - Begin to Use Protein for Healing
How to make Hummus!
Tomato Basil Soup
When you try this super easy and delicious soup, you'll never be happy with canned tomato soup again! Give this one a try - it's a keeper!
Maryland Shrimp Salad
Diet Ice Pops for Summer Yum!
Looking for something sweet, cool, bariatric and family friendly & virtually non-caloric?
Egg Drop Soup
So easy and delicious! When you make this a few times you will have it in your back pocket for a quick to the table supper to warm up a sandwich.
A 'Soft Food' Holiday Meal
We know that many of our support group members schedule surgery at end of the year to use up health savings accounts and take advantage of insurance deductibles. Then one day wake up and think 'What am I going to do about Thanksgiving and Christmas?' No worries. Not our first rodeo!
Roasted Tomato Soup & Grilled Cheese
You can literally have this in bowls on the table in ten minutes. Your family will love it too! Serve with turkey sandwiches for the rest of the clan.
