I make deviled eggs for holiday appetizers because everyone loves them!

This version is a BLT – Bacon Lettuce and Tomato. It can’t get any better! They are super low carb and bariatric friendly. Make them for a party platter today.

BLT Deviled Eggs

BLT Deviled Eggs
  • 1 dozen large eggs
  • 8 slices bacon
  • ¼ cup Fage Total Greek yogurt - buy a small single serve container
  • ¼ cup Hellmann’s mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon lemon juice
  • ½ teaspoon fine sea salt
  • ⅛ teaspoon ground black pepper
  • 1 shallot, minced
  • 12 grape tomatoes, cut into quarters, or 1 medium ripe Roma tomato, cut into small cubes
  • Micro green arugula or use a few medium romaine lettuce leaves, halved and very thinly sliced
  1. Put eggs in a medium pot, cover with water by 1 inch and bring to a boil over medium-high heat. Cover, remove from heat and leave undisturbed for 12 minutes. Drain, fill with cool water, add ice and set aside until chilled, about 5 minutes. Peel and cut eggs in half transferring whites to a platter and yolks to a large bowl.
  2. Cook bacon in a large skillet over medium heat until crisp, 8 to 10 minutes. Transfer to a paper-towel-lined plate. Coarsely chop when cool enough to handle.
  3. Combine the cooked yolks, yogurt, mayonnaise, mustard, lemon juice, salt, pepper and shallot - mash with a fork until well combined and smooth.
  4. Just before serving, fold in the tomato and half of the bacon. put a few shreds of lettuce into each egg and add a dollop of yolk mixture into the middle. Garnish with a little more of the bacon.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.